It’s normal to masturbate (touch yourself for sexual pleasure) whether you’re sexually active or not. Masturbation has health benefits like reducing stress

Some of the most useful stress management skills you can learn are healthy coping strategies. Many of these can be done with little or no instruction. No one strategy

Masturbation. Fortunately, doctors no longer tell people that masturbation causes insanity, fits, blindness and impotence. These warnings were quite untrue

Put Stress in Its Place. How you handle stress makes a big difference in how you feel. It might even help your blood pressure, blood sugar level, and the rest of you.

12 Bad Things That Happen to Your Health When You Stop Having Sex by AUGUST MCLAUGHLIN Last Updated: Mar 22, 2017

Masturbation is the sexual stimulation of one’s own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. The stimulation may involve

Want a good reason to masturbate RIGHT NOW? Research reveals plenty of health benefits to frequent masturbation.

Jan 14, 2015 · Screw diamonds, a little DIY is a teen’s best friend. Historically, masturbation has gotten a bad rap, but a party for one is still a party. And this is

How to Relieve Stress. Stress. We all deal with it. Whether it arises from our jobs, family life, drama with friends, a relationship problem, or finances, stress is

Never feel guilty, never need a reason, but if you want to feel just a little bit better about it, here are some great health benefits of female masturbation.