Sleep Requirements Our Teen

Recent Publications. Stanford has driven considerable growth in sleep research and treatment. The many research labs that comprise the Stanford Center for Sleep

In making “Inside the Teenage Brain,” we seemed to hit a nerve — a parental one — when we began looking into the world of teenagers and how they sleep. The patterns

Our hidden cameras have caught all the naughty lesbian teen sleepover action in high definition! All of our movies come complete with pictures and different video

Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.

Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

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WebMD discusses how much sleep adults of different ages need and what adults can do to get the recommended number of hours per night.

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Are you getting enough sleep? WebMD tells you how much you need and how to recognize when you need some shut-eye.

Oct 12, 2004 · An individual’s need for sleep varies, but the consequences of not getting enough sleep can include drug, tobacco and alcohol , nightmares and sleep terrors

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The Parenting Science guide to the science of sleep requirements. Covers cultural and individual differences. How to determine your family’s individualized needs.

Professional organization dedicated to the advancement of sleep medicine, related research, and provide public and professional education.

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