Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
ADHD is a serious condition that affects sleep, but can be treated with proper medical expertise. Learn about ADHD treatment on National Sleep Foundation.
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.
You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.
What is insomnia? How do you know if you have a sleep disorder? Here you’ll find information on the risks of developing a sleep disorder in adults and ren and
Does your teen have trouble falling asleep at night? Is he or she sleepy during the day? Find out if it’s just a normal part of cence, or if something else is
With many teens occupying bedrooms equipped to the rafters with technology, s are getting less sleep than ever, according to the results of a 2006 poll by the
New research due to be presented at SLEEP 2014 finds an association between marijuana use and impaired sleep, but it cannot determine causality.
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