For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We switched to low-fat foods. But the shift didn’t make…

WebMD knows that fats are an important part of a healthy diet. Learn about these good fats, including how much – and which kind – you should be eating.

Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Trans fats, or trans-unsaturated fatty acids, trans fatty acids, are a type of unsaturated fat that occur in small amounts in nature, but became widely produced

Trans fat is double trouble for your heart health. Trans fat raises your LDL (“bad”) cholesterol and lowers your HDL (“good”) (HDL) cholesterol.

Jul 27, 2010 · Even Worse: Buy/Listen – https://WeirdAlYankovic.lnk.to/evenworse!ytfat About the album: Even Worse is the fifth studio album by “Weird Al” Yankovic

Home of Fat Mike, the singer/bass player of NoFX. Also, features Good Riddance, Lagwagon, Strung Out, Snuff, and No Use For A Name.

In fact, “saturated fat” isn’t just that; it’s often “artery-clogging saturated fat.” Hell, a Google search for that exact phrase in quotations produces

Not all fat is created equal. Find out which types of fats to choose and which to avoid for good health.

3 Veggies that FIGHT Abdominal Fat (how this certain class of veggies combats xenoestrogens) The #1 WORST food for your skin, joints & blood sugar (This is as bad